Some kids love taking hikes, others not so much! There are reasons why we encourage our kids to walk but the main one is to keep them healthy. This is why we are proud that during the summer our kids walked on average 3.5 miles a day. Most of the days we walked that much to get to and from our bus stops, and while exploring during our adventures. If the weather was nice, we did a long nature walk on Fridays.
When you walk more oxygen flows to your brain. Promoting oxygen flow allows your brain to learn faster and to adapt to anything you set your mind to!
When you walk you reach places that you wouldn’t be able to go to by car or other means.
When you walk your legs and feet may hurt, but it is usually because your muscles are getting stronger! Other reasons include: wearing your shoes backwards. Dragging your feet.
When you walk you help the environment by skipping the pollution your car may generate.
So now you know why it is important, take a hike and you’ll find out why it is also so much fun!